FAQ's

Shilajit is a natural substance found primarily in the Himalayan mountains, formed over centuries by the decomposition of plant matter and minerals. It's a sticky, tar-like resin that is often used in traditional Ayurvedic medicine.

Shilajit has a strong, unique flavor that is bitter and earthy. Some people describe its taste as metallic, earthy, burny and natural type.The taste may vary depending on the source and purity of the Shilajit. Don’t expect it to be sweet and tasty! (Those which taste sweet are fake and have been mixed with maltose syrup, molasses or other fillers.

Shilajit is generally safe for most people but may cause mild side effects such as upset stomach, allergic reactions, or low blood pressure if consumed in excess. It’s crucial to use purified Shilajit to avoid contamination with heavy metals or toxins. Pregnant women, breastfeeding mothers, and individuals with chronic health conditions should consult a healthcare professional before use.

Yes, Shilajit is generally safe when consumed in recommended doses. However, pregnant women, breastfeeding mothers, and individuals with chronic conditions should consult a doctor. Ensure you buy purified Shilajit to avoid contamination, and start with a small dose to check tolerance.

The benefits of Shilajit can vary depending on the individual and consistency of use. Many people notice improved energy and focus within 1–2 weeks, while physical stamina and stress resilience often improve after 3–4 weeks. Long-term benefits, like hormonal balance, joint health, and enhanced vitality, typically appear within 1–3 months. For best results, use pure Shilajit consistently and follow the recommended dosage. Always consult a healthcare provider before starting supplementation.